Internal Family Systems (IFS) Therapy operates on the belief that everyone has multiple sub-personalities.  When these sub-personalities are in conflict this can lead to problems with the individual’s behavior.  IFS Therapy works to make the person aware of these parts of their personality, healing those that have been damaged to correct any problematic behavior.  The...Read More

Mobile games have been around for over a decade, enticing cell phone users to compulsively play at all hours of the day and night.  It is easy to see why this can quickly become an addiction, with games at your fingertips at all times.  Many of those partaking in mobile games enjoy the escape from...Read More

Emphasizing Care and Compassion in May Introduction to Mental Health Awareness Month May is celebrated as Mental Health Awareness Month, an essential period dedicated to shedding light on mental health issues and destigmatizing mental illness. At Campbell Recovery Services, we understand the critical importance of this month as a time to educate, advocate, and support individuals and...Read More

Attending a residential treatment center for addiction can be one of the hardest decisions you make, committing fully to the process of recovery.  However, this can also offer you the best chance at long-term recovery, as you are able to focus solely on your sobriety without external factors that may derail the process.  As an...Read More

Therapy Can Help Ongoing stress can take a toll not only on your mental and emotional state, but physically as well.  Stress is considered a psychological condition, but when this is a chronic state, it can have a negative impact on your entire body.  This can include resulting musculoskeletal problems from having your body held...Read More

Kava is an herbal substance that is made from the ground roots of the Piper methysticum plant.  This plant, which is native to the South Pacific, is a member of the pepper family.  Kava is legally available in the United States and is sold as a dietary supplement as a sleep aid and muscle relaxant. ...Read More

It can be easy to lose sight of the most important things in life, putting friends, family, and your personal time on a backburner in place of work and money.  This can lead to an addiction of its own that can be detrimental to your quality of life and something that you will regret down...Read More

Covert and overt narcissism are two classifications that fall into the narcissist personality disorder.  These share the typical traits found in a narcissist including a lack of empathy, delusions of grandeur for oneself, and the inability to apologize or take responsibility for their actions.  Overt narcissism is classified by grandiosity, an inflated ego, and the...Read More

The Journey to the Oscar Robert Downey Jr.’s recent Oscar win for Best Supporting Actor in “Oppenheimer” marks a significant milestone in a career filled with spectacular achievements and formidable challenges. This victory, three decades after his first nomination, is not merely a recognition of his unparalleled talent but also a testament to his enduring...Read More

Cognitive behavior therapy focuses on the connection between our thoughts and subsequent behavior, making the necessary changes through talking therapy for a more positive outcome.  This technique is widely used to treat many mental health conditions, ranging from depression and anxiety to obsessive compulsive disorder and eating disorders.  Cognitive behavioral therapy can help the patient...Read More