Family Systems Therapy in Dallas

Family Systems Therapy: Resolving Problems in the Family Unit

An effective way to resolve an individual’s mental health problems is by addressing the entire family unit.  This is a form of psychotherapy known as family systems therapy.  The theory behind this is that when one member of a family is affected, then the entire unit will feel adverse effects and suffer as a result.  Therefore, the healing and recovery should take place as a family unit. Family systems therapy has been proven to be an effective treatment for drug and alcohol addiction, depression, anxiety, eating disorders, and mental illnesses. 

    Family systems therapy is able to approach the entire unit as a whole when addressing problems within the family.  At Campbell Recovery Services our team of trained therapists offer this type of family level therapy.  Using proven techniques like the Bowen Method, every family member is a part of the recovery process as each has an important role in the family structure. 

    Working Together as a Family to Heal

    There are many different hierarchies within a family unit.  When this isn’t functioning properly, whether caused by a power struggle within or a lack of communication, it can manifest itself in individual family members negatively.  A professional therapist can work with each family member to resolve an issue within the unit.  Because family members all have a unique role, it is important that they are all part of the recovery and healing process.  When an addiction or mental health challenge affects one family member, everyone is likely affected in some way.  Family systems therapy can help to satisfy the needs of all members, providing counseling and healing so that they can operate as a cohesive family unit.

    Bowen Method of Family Systems Therapy

    Family therapy at Campbell Recovery Services allows both parties to share their feelings with their partner in a safe and judgement free environment.  Whether you are dealing with the everyday stresses of life or a breach of trust in the relationship, through couples therapy you can begin to get back on track.  Therapy can provide many couples with the communication and listening skills needed to ensure that their relationship is healthy with both partners happy and satisfied.

    The Bowen method has been proven as an effective technique for family systems therapy.  This approach focuses on the belief that the personality, emotions, and behaviors of adults are formed by their birth order and their role in the family unit.  Also an important factor is how the individual manages emotional difficulties that arise within the family.  To get a greater understanding of this, knowledge of the entire family and the role that each member plays is critical.  Family systems therapy using the Bowen method allows a better understanding of each family member, as all are involved in the therapy process.  Through this, a professional can gain a better understanding of the family dynamic and how each family member fits into this puzzle.

    At Campbell Recovery Services our team of therapists have worked with many families utilizing the Bowen Method for family systems therapy.  This can not only help the individual struggling with an addiction or mental illness, but this therapy can also bring the entire family unit closer.  The lines of communication and understanding amongst members of the family are improved and the familial relationship is left stronger than ever.

    Involving your loved ones through family systems therapy at Campbell Recovery Services is a great way to get started on the road to recovery.