CRS Blog

There are many different types of boundaries that should be set by your own comfort level and respected by others in order to have happy

Proposed in 1968 by psychiatrist Stephen Karpman, the Karpman Drama Triangle illustrates dysfunctional social interactions.  There are three key players in this model making up

One way to conduct an intervention for someone struggling with drugs or alcohol is the Johnson Model.  Developed in the 1970s by Dr. Vernon Johnson,

Cognitive behavior therapy focuses on the connection between our thoughts and subsequent behavior, making the necessary changes through talking therapy for a more positive outcome. 

In an enmeshed relationship, the emotions of one partner are excessively intertwined with those of the other individual. This can lead to difficulty differentiating your

Studies have shown that people who feel more connected to others demonstrate less anxiety and depression overall.  Eliminating loneliness through these meaningful social connections improves

Not everyone’s journey in treating addiction is the same.  For some addicts, outpatient individual and group therapy may be sufficient to set them on the

Internal Family Systems (IFS) Therapy operates on the belief that everyone has multiple sub-personalities.  When these sub-personalities are in conflict this can lead to problems