Emphasizing Care and Compassion in May Introduction to Mental Health Awareness Month May is celebrated as Mental Health Awareness Month, an essential period dedicated to shedding light
Attending a residential treatment center for addiction can be one of the hardest decisions you make, committing fully to the process of recovery. However, this
Therapy Can Help Ongoing stress can take a toll not only on your mental and emotional state, but physically as well. Stress is considered a
Kava is one of the more common questions we hear from people in recovery who are looking for help with anxiety or sleep without using
It can be easy to lose sight of the most important things in life, putting friends, family, and your personal time on a backburner in
Covert and overt narcissism are two classifications that fall into the narcissist personality disorder. These share the typical traits found in a narcissist including a
The Journey to the Oscar Robert Downey Jr.’s recent Oscar win for Best Supporting Actor in “Oppenheimer” marks a significant milestone in a career filled
Cognitive behavior therapy focuses on the connection between our thoughts and subsequent behavior, making the necessary changes through talking therapy for a more positive outcome.
There are two categories that most approaches to trauma therapy fall into: top-down and bottom-up. The top-down approach is traditional talk-based therapy with a focus
