Blog

Understanding the Karpman Drama Triangle

Proposed in 1968 by psychiatrist Stephen Karpman, the Karpman Drama Triangle illustrates dysfunctional social interactions.  There are three key players in this model making up the corners of the triangle, the persecutor, rescuer and victim.  Most often used in psychotherapy, the drama triangle demonstrates destructive interactions and conflicts between these roles.  By realizing the role […]

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Johnson Model

The Johnson Model of Intervention

One way to conduct an intervention for someone struggling with drugs or alcohol is the Johnson Model.  Developed in the 1970s by Dr. Vernon Johnson, the Johnson Model of Intervention operates under the belief that the addict is out of touch with reality.  The intervention’s goal is to present reality in a way that can […]

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The Benefits of Cognitive Behavioral Therapy

Cognitive behavior therapy focuses on the connection between our thoughts and subsequent behavior, making the necessary changes through talking therapy for a more positive outcome.  This technique is widely used to treat many mental health conditions, ranging from depression and anxiety to obsessive compulsive disorder and eating disorders.  Cognitive behavioral therapy can help the patient […]

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Enmeshment in Relationships

The Impact of Enmeshment in Relationships

In an enmeshed relationship, the emotions of one partner are excessively intertwined with those of the other individual. This can lead to difficulty differentiating your emotions from those of your partner. It can also make it difficult to regulate your emotions, as they are so tightly connected to the other person. This type of unhealthy […]

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How Social Connections Can Lead to Improved Mental Health Outcomes

How Social Connections Can Lead to Improved Mental Health Outcomes

Studies have shown that people who feel more connected to others demonstrate less anxiety and depression overall.  Eliminating loneliness through these meaningful social connections improves well-being for those struggling with mental health challenges.  Particularly anyone suffering from anxiety and depression, connecting with others regularly can help to calm these feelings and leave you feeling happier […]

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Understanding Internal Family Systems (IFS) Therapy

Internal Family Systems (IFS) Therapy operates on the belief that everyone has multiple sub-personalities.  When these sub-personalities are in conflict this can lead to problems with the individual’s behavior.  IFS Therapy works to make the person aware of these parts of their personality, healing those that have been damaged to correct any problematic behavior.  The […]

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Mental Health Awareness Month

May Is Mental Health Awareness Month

Emphasizing Care and Compassion in May Introduction to Mental Health Awareness Month May is celebrated as Mental Health Awareness Month, an essential period dedicated to shedding light on mental health issues and destigmatizing mental illness. At Campbell Recovery Services, we understand the critical importance of this month as a time to educate, advocate, and support individuals and […]

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